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What the Beet?

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Plant, What the Beet?

It's Beet Season! Don't miss out on these gems while you can get them at your local farmer's market, or maybe even in your own garden.
Tasty warm or cold in a salad, here is what you get from a beet:
B-complex vitamins such as niacin (B-3), pantothenic acid (B-5), pyridoxine (B-6), iron, manganese, copper, magnesium and potassium. Not processed, they are naturally good and delicious. Enjoy!


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